Mike's Mailbag: Burning Out on a New Team
I have recently started swimming on my new college team. And I am slowly feeling more and more like I made the wrong decision by choosing this college. How do I get the passion I had in high school back?
Katie McLaughlin: Taking the Next Step
It didn't take Katie McLaughlin long to learn something incredibly useful as she moves forward in her swimming career. Enjoy the ride – and have lots of fun.
Club Excellence Spotlight: Carmel Swim Club
Carmel Swim Club, a silver medal club in the 2014 Club Excellence program, made a name for itself once again this summer. The Carmel Swim Club girls captured the team title at the recent Speedo Junior National Championships, with three swimmers earning spots on USA Swimming’s National Junior Team.
Can Nutrition Help Muscle Cramps?
A young swimmer asked if there were any nutritional strategies that prevented muscle cramps. If you have experienced the pain of an exercise-induced muscle cramp, you might just try anything to avoid another cramp.
Catching Up with Mark Gangloff
Mark Gangloff isn’t sure he has ever “officially” retired from swimming. What he’s sure of is that when he walked away from the sport in 2013, he knew right away it was the right time.