Catching Up with Scott Spann
During his many years as a competitive swimmer, Scott Spann absorbed many valuable lessons that helped him succeed in the sport as well as life.
Mike Gustafson: The Weight of it All
The other day, a swim mom came into my bookstore and asked, “Should my 14-year-old son do weights?”
20 Question Tuesday: Abbey Weitzeil
Abbey Weitzeil has come on strong. The Cal signee put on quite a show in 2014. She talks about what she has her sights set on down the road, in this week’s 20 Question Tuesday.
Quick Heels in Breaststroke
Being able to effectively move your heels quickly from streamline to the position where you set your kick is one the elements that separates great breaststrokers from good ones.
Mike's Mailbag: Dealing with Unkind Teammates
I am a senior swimmer and have been struggling to continue wanting to swim because of unkind teammates. Can you give me any advice?