Swim Team Finding Motivation in a Simple Board
The Sheridan (Wyo.) Lady Broncs are building a tradition of solidarity, sacrifice and relentless effort, one nail at a time.
5 Ways to Be an Awesome Teammate This Season
Although each swimmer on a team or in a group has a different role, specialty or set of goals, there is one universal responsibility every swimmer has: to be an awesome teammate.
Mike's Mailbag: There is no Pressure
Every time that I have a big meet or race that I've prepped for, I get really nervous and antsy. Then I gain time. How can I remove the pressure and stop the cycle?
Katie Ledecky Claims Fourth Straight USA Swimming Athlete of the Year Honor
Five-time Olympic gold medalist Katie Ledecky was named USA Swimming Athlete of the Year for a record fourth consecutive year and earned the Phillips 66 Performance Award for the fifth straight occasion after a world-record swim in the 800-meter freestyle at the 2016 Olympic Games.
2016 State of the Sport Report from Chuck Wielgus
What a great year this has been for USA Swimming! Virtually every single aspect of our business is healthy and vibrant. And what a show our National Team athletes put on at the Rio Olympic Games.
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