All I Want for Christmas Is...
We all have wishes we make for ourselves and for others at this time of the year, and USA Swimming athletes and coaches are no different.
New NYC Partnership Kicks Off Strong
Through a new partnership between USA Swimming, New York City Parks and Recreation and Metropolitan Swimming, 600 athletes and 50 coaches received the gift of swimming.
20 Question Tuesday: Yuri Suguiyama
Yuri Suguiyama has experienced success at Nation’s Capital Swim Club and now across the country at Cal. He talks about his journey in this week’s 20 Question Tuesday.
Mike's Mailbag: Thinking Through Overthinking
Lately I have been having so much trouble during meets due to my ability to completely overthink a race. How can I change my mindset?
Darian Townsend: Proud to be an American
Long before he was a U.S. citizen, Darian Townsend considered himself an American. Having lived in the states since 2004, Townsend has been immersed in and influenced by American customs and culture for the last decade.
Women in Coaching: Elizabeth Shafer
Elizabeth Shafer serves as the assistant swim coach at Carmel High School (CHS) and Lead Senior II coach for the Carmel Swim Club in Indiana.
16 Breakfast Ideas for the Young Swimmer
To make getting breakfast on board for your young swimmer easier, check out these breakfast ideas categorized by preparation method.
Catching Up with Amy Modglin
When Amy Modglin looks back over her swimming career one precious memory stands out above the rest, and it’s something she carries with her in her life today.
Initial Observations of the Backstroke Ledge
Here are a few things to keep in mind for when you do have a chance to use a backstroke ledge.
Mike Gustafson: The Most Important Part of Holiday Training
The most important part of holiday training isn't the training part. It’s that long weekend away from the pool, when you’re sitting around, wondering, “Should I swim today?”
20 Question Tuesday: Kara Lynn (Joyce) Williamson
Three-time Olympian and Touch the Wall co-star Kara Lynn (Joyce) Williamson catches us up on all things movie, career and swimming related in this week’s 20 Question Tuesday.
Nation’s Capital Swim Club Earns 2015 USA Swimming Club Excellence Title
Nation’s Capital Swim Club, of Washington, DC, earned the top position in the 2015 USA Swimming Club Excellence program, recognizing the organization’s highest-performing clubs in the development of athletes 18 years and younger.