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Mike's Mailbag: There is No Pressure

Every time that I have a big meet or race that I've prepped for, I get really nervous and antsy. Then I gain time. How can I remove the pressure and stop the cycle?

Featured Story

Ledecky Wins Athlete of the Year Honor

Five-time Olympic gold medalist Katie Ledecky was named USA Swimming Athlete of the Year for a record fourth consecutive year and earned the Phillips 66 Performance Award for the fifth straight occasion after a world-record swim in the 800-meter freestyle at the 2016 Olympic Games.

Featured story

Signs & Symptoms of Swimmer's Ear (Sponsored)

As swimmers, we are in the water year round, whether we're doing laps at practice or racing in a meet. And now that it's summer you may find yourself in the water even more than usual.  This means we could be more prone to getting Swimmer's Ear--medically known as "acute otitis externa" or "AOE" for short.


 
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