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The Moment: Lilly King Walks the Walk

Over eight days in Rio, the Olympic Aquatics Stadium played host to a number of memorable swims, but the most emphatic statement of all may have been the not-so-subtle, side-to-side gesturing of Lilly King’s right index finger.

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How to help avoid Swimmer's Ear (Sponsored)

If you have spent as much time in the water as I have, you may already know about Swimmer's Ear. Over the years, I've learned a few tips to help me avoid Swimmer's Ear in myself and help prevent it in my daughter. 


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Cammile Adams: All About Perspective

Cammile Adams almost didn’t make her second Olympic team. For a few tense moments, it looked as if her dream of swimming in Rio was finished.
 
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Whether you've just joined America's Swim Team or you've been swimming for years, you'll want to check out the member kit for free downloads, a customizable video, tips for swimmers and more!
 
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