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12/12/2016  Busting Myths About Ketogenic Diets for Swimmers
The ketogenic diet is still gaining traction with some coaches, trainers and athletes. How might it affect swimmers?

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12/21/2016  My Favorite Food Finds for Young Swimmers
I like real food. I like my young athletes to eat real food. So, when it comes to youth sports nutrition, I am always looking for innovative food products that can do the job of nourishing and fueling the growing athlete. Here are some of my favorite food products of 2016 for young swimmers.
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ArenaBMWMarriottMyrtha PoolsOmegaPhillips 66SpeedoTYR