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Race of the Week
This week's race of the week features races from the Virginia Girls 3A High School Championships, the Texas Boys 5A High School Championships and the Illinois Swimming Senior Championships. Watch the videos and vote for your favorite. Watch the videos...
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What's Happening: |  | |  Speedo Tip of the Week
The old cliché that sport doesn’t create character, it reveals it, is somewhat true. However, because of the amount of time athletes spend in athletics during their formative years, sport is at least partially responsible for shaping the character of individuals. Read more...
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 Your Perfect Race
Can you visualize your perfect race? When you close your eyes and imagine your swim at the championship meet, what do you see? Check out this video to help you see your perfect swim. Watch the Video...
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 Dryland Training with Lori Briggs
USA Swimming presents a series of exercises designed to enhance a swimmers dryland training regimen, with National Team Strength and Conditioning Coach Lori Briggs. In this video, Briggs demonstrates Swiss Ball Kneeling Sidelifts. Watch the video...
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Today on Swimnetwork.com: |
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