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| You're here: Coaching Age Group Swimmers |
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Training Age Group Athletes |  | | |
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With an age group practice, yardage is more important than with a novice group, but still does not have the importance that it has with a senior group. Many coaches are used to designing sets or thinking about yardage as the primary goal. Age group swimmers are not miniature seniors. They continue to have special needs and considerations. The primary goal is to get the swimmers ready for moving to the senior group. The most basic elements to include for age group swimmers are: Progressive Aerobic Development, Kicking, Long Quality Swims, Race Preparation, Sprinting, Test Sets, Stroke, Start and Turn work, Games and Relays, and Dryland Training. For complete information order The Foundations of Coaching. |
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Working With Age Group Parents |  | | Educating parents is an on-going process with "no finish line!" Educate parents of age group swimmers on at least the following subjects: Benefits of Participation (at this level), Understanding Basic Child Growth and Development (early vs. late maturers), Understanding Basic Child Psychology and Goal Setting, Levels of Competition (moving up the steps), Dealing with Success and Disappointment, What to Expect During the Season (competitions, season plan, expectations of athlete performance during various phases), Basic Nutrition, Intro to Drugs and Supplements, Expanding Commitment of Parent (appropriate parental involvement and volunteerism), Increased Commitment of the Child, Coach-athlete-parent (Communication and Roles). For complete information order the DVD: The Foundations of Coaching.
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