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Growth and Development |  | |  Find the answers to some of the most frequently asked questions about your child's growth and development here. Read more...
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Nutrition | | |  One of the building blocks of quality training is good nutrition. The articles and tools in this section offer a variety of tips to help parents fuel their swimmers for training and competition. Read more...
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Sports Medicine | | |  Physical health is crucial to both your swimmer's enjoyment and performance in the pool. Check out articles and tools that will help shed light on various health issues concerning athletes. Read more...
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Times and Recognition | | |  USA Swimming knows your child works hard in and out of the pool, and we've established a number of programs such as the IM Xtreme Challenge, Scholastic All-America and the National Age Group Recognition Program to recognize their efforts. Read more about these programs, plus records and motivational time standards here. Read more...
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Featured Product for Parents |
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