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Nutrition Articles |  | |  One of the building blocks of quality training is good nutrition. The articles in this section offer a variety of tips to help parents fuel their swimmers for training and competition. Read more...
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Nutrition Tracker | | |  Nutrition Tracker a personal nutrition tracking database designed to evaluate your diet for energy and nutrient content. Use this tool to help your swimmer get the most out of his training. Read more...
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Supplements and Drugs | | |  Your child is likely to be faced with the opportunity to take supplements at some point in his/her athletic career. Therefore it is important to educate him/her on the issues and to encourage critical thinking. Read more...
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