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| One of the foundations of quality swim training is GOOD NUTRITION. Given the proper fuels, the body will adapt the way training intended. The result: high quality workouts and optimal performance. Learning about nutrition can be fun and easy. Just click on any of the links to the left for information.
Here's to training hard and swimming fast!
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Find a Nutritionist: Use the Sports Medicine Database |  | |
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Use this searchable database to
locate practitioners in your state... |
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Search |
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*If you are not sure which specialty to search for,
choose "All" for a complete directory of professionals in your state.
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Announcements & Featured Articles | | | |
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Download Nutrition Slides |
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Download Food Guide Pyramids |
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