Many children improve rapidly during the developmental stages due to growth and improved technique. It is difficult to resist the tendency to push young athletes at this stage. However, the emphasis should be placed on technique and not intense training. Read more...

As your child becomes a teenager, lots of things change, including his swim training and focus. Just when you had age group swimming all figured out, the coach has started calling your child's group the "senior team." What does this mean for your child as a swimmer and for you as a parent? Training focus and expectations may shift and new issues may surface. Read the FAQs below to help guide you and schedule an appointment with the coach if you have additional concerns.