As a member of USA Swimming, you have access to enjoy multiple member benefits. Why not take the next step toward improving your swimming career, getting recognition for your efforts, or tracking your progress? Try out some of these exclusive member benefits today, and get the most our of your USA Swimming membership!

Who says swimming isn't an extreme sport? IMX Extreme Challenge
You've tracked your times, worked toward dropping tenths, perfected your turns, maybe even expanded your program. So where do you rank? IMX Extreme Challenge automatically tabulates your scores across several events to tell you where you rank among other swimmers in your age group.

You are what you eat! USA Swimming's Nutrition Tracker
You know as an athlete, fueling your body is extremely important. USA Swimming offers its members the Nutrition Tracker tool to help ensure you are effectively managing your diet. Plan your menu for success or check out your existing diet here.

Level up! Motivational Times and cuts
Maybe you aren't quite at the level of reaching for your Olympic Trials cuts. But what about Junior Nationals? Where do you rank percentage-wise? How far away is that elusive next level? We've got something for every level, from age group to elite. Find out with our time standards!

Brains and Braun? Scholastic All-America
USA Swimming is proud to recognize our well-rounded high school athletes with the Scholastic All-America program. This application-based honor recognizes those students (grades 10-12) who have a 3.5 GPA or better, and have reached certain qualifying criteria in the pool as well. Learn about the honor and grab the application here.