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Digital Splash: Develop Technique Now

2/13/2013

Jan.-Feb. 2013 Digital Splash - SmallThe Jan.-Feb. 2013 issue of Splash is now available online and as a mobile app for your iPad and iPhone. This issue of Splash offers tips on implementing a long term training plan and takes a look back at the 2012 Golden Goggle Awards.

 

Technique:Starting Now

As the final race concluded and the Olympic torch was extinguished this summer in London, swimmers and coaches across the world began planning for the next four years leading up to Rio. It takes more than four years of planning to become an Olympian, however. It all starts with great technique in the pool.

 

Rachel Stratton-Mills, head coach at Asphalt Green Unified Aquatics (which produced Olympic bronze medalist Lia Neal) and Todd Schmitz, head coach of four-time Olympic gold medalist Missy Franklin and the Colorado Stars, offer their tips on developing and enforcing great technique.

 

Read it now.


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