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    <title>USA Swimming Nationals</title>
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      <title>USA Swimming Nationals</title>
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      <description>Aaron Peirsol is the world record holder in the 100m and 200m backstroke.</description>
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      <title>Day 5: Favorite Nationals Moments</title>
      <description>The meet has come to a close, with a number of memorable performances. We all have our favorites, but what swims will the athletes remember? </description>
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      <title>Day 4: Top Performances From Nationals</title>
      <description>With four days under the belt, the action in the pool in Irvine has been intense. All of the fast swimming has produced some memorable performances and stoked the fire in a couple of swimming&apos;s biggest rivalries.</description>
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      <pubDate>Fri, 4 Aug 2006 20:50:28 -0700</pubDate>
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      <title>Day 3: Games Swimmers Play When They&apos;re Not Racing</title>
      <description>Zeke has been keeping tabs on the activity in the stands. What exactly do swimmers do when they&apos;re not racing? One game involves goldfish, other activities include dance parties.</description>
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      <pubDate>Thu, 3 Aug 2006 20:40:20 -0700</pubDate>
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      <title>Day 2: Stories From On Deck</title>
      <description>Everyone has embarrassing moments, but some of these swimmers have stories that you wouldn&apos;t believe. Our team of reporters talks to athletes on deck about embarrassing moments, funny stories and how they got started in the sport.</description>
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      <pubDate>Wed, 2 Aug 2006 20:29:39 -0700</pubDate>
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      <title>Day 1: The Athletes Speak Out</title>
      <description>Our team of on-deck-reporters - Zeke Parsons and Colin Gladys - pick the athletes&apos; brains for answers to some hardhitting questions. No topic - including eating bugs for a reality tv show - is too much for these reporters.</description>
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      <pubDate>Tue, 1 Aug 2006 23:17:54 -0700</pubDate>
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      <title>Introduction to USA Swimming Nationals Podcasts</title>
      <description>This year&apos;s National Championships are just around the corner! Here&apos;s a look at what&apos;s in store for this next week in Irvine, California.</description>
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      <pubDate>Sat, 29 Jul 2006 13:26:11 -0700</pubDate>
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