By USA Swimming  | Wednesday, June 21, 2017

Here's a concession stand shopping list per 15-20 athletes.

Cereal

• Instant Oatmeal, 8-10 ct
• Low Fat Granola, 12-16 small boxes

Bagels/Whole Grain Bread/Spreads

• Whole Grain and Plain Bagels, 12 ct
• Natural Peanut/Almond Butter, 12 ct individual cups/packets - To account for common nut/peanut allergies
• Honey, local, 8 ct small packet
• Fruit Spread, 10-12 ct small invidual packets

Fruit/Vegetables

• Bananas (+ green ones… these ripen fast!), 6-8 bunches (4-5 green-er)
• Apples (gala), 12 ct
• Seasonal Fruit (berries, oranges, etc), 12 ct servings (plastic cups/bags)
• Veggie Cups, 8-10 ct

Beverages

• Fruit Smoothies (Drink Chobani®), 6-8 ct 10 fl oz
• Low-Fat Chocolate Milk, 16-18 ct 12 fl oz boxes
• If your swimmer has allergies look for a dairy-free alternative
• Sport Drink (20 fl oz bottles), 24 ct case

Cold Protein Snacks

• Chobani® Greek Yogurt, (5.3 oz cups)
• Lean Beef/Turkey Jerky, 6 ct sticks
• Bonk Breaker Bars (reg and high protein), 10-12 ct
• Tuna packets

Snacks

• Granola/Trail-Mix Bars, 16 ct
• Almonds/Walnuts (salted, individual bags), 12 ct 
• Dried Fruit (individual boxes/bags), 6-8 ct
• Pretzels (individual serving bags), 10 ct   
• Hummus cups (individual), 4-6 ct