Catching Up with Jilen Siroky Bouwer
Despite being a past Olympian, Jilen Siroky Bouwer likes to keep a low profile, especially in her suburban Chicago neighborhood.
Myths About Vegan Athletes
Let’s address some of the myths surrounding vegan diets with a quiz.
5 Things You Can Do to Be More Mentally Tough
Here are five ways that you can be a mentally tougher swimmer and reap the benefits of better training and faster swimming.
GoSwim Video of the Week: Freestyle – Underwater Flips
Want fast flip turns? Try overloading the legs as you spin around.
5 Swim-Themed Costume Ideas
Every year, I try to imagine some swim-themed costumes. This past Olympics provided a ton of great moments that could be turned into Halloween costumes.