Initial Observations of the Backstroke Ledge
Here are a few things to keep in mind for when you do have a chance to use a backstroke ledge.
Mike Gustafson: The Most Important Part of Holiday Training
The most important part of holiday training isn't the training part. It’s that long weekend away from the pool, when you’re sitting around, wondering, “Should I swim today?”
20 Question Tuesday: Kara Lynn (Joyce) Williamson
Three-time Olympian and Touch the Wall co-star Kara Lynn (Joyce) Williamson catches us up on all things movie, career and swimming related in this week’s 20 Question Tuesday.
Nation’s Capital Swim Club Earns 2015 USA Swimming Club Excellence Title
Nation’s Capital Swim Club, of Washington, DC, earned the top position in the 2015 USA Swimming Club Excellence program, recognizing the organization’s highest-performing clubs in the development of athletes 18 years and younger.
Growing Champions For Life
Discover inspiring strategies for helping your child cope with the ups and downs of participating in youth sports.