Coaches
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Foundations of Coaching Online Courses

Foundations of Coaching Online Courses and Free Reference Library

USA Swimming is very pleased to announce that we have launched both Foundations of Coaching 101 and 201 online courses. A new coach member of USA Swimming is required to take Foundations 101 prior to becoming a first-year coach. Prior to registering for their 2nd year, coaches must complete the Foundations 201 course.

This new format is not just about taking a test, it is about coach education and is applicable and available to any coach seeking to update, review and add to his or her coaching education. 101-201 is an online textbook of information, resources, video and illustration. Any coach is welcome and encouraged to purchase the courses and take advantage of the information. For experienced coaches who have met the basic education requirement and are interested in reviewing the new online courses, is not necessary to take the courses in the 101-201 order or to take the tests at the conclusion of each course. The cost of Foundations 101 is $15, the cost of Foundations 201 is $25.

As a separate feature, there is a free Reference Library of documents and video available to all coaches without purchase of a course.

 

For more information about the Course Content and Reference Library click here. 

To purchase the Courses and/or Access the Reference Library please log in and click here.

RESOURCES FOR COACHING SUCCESS

As the governing body for the sport, USA Swimming provides you and your swimmers with a variety of opportunities and resources. Interact in person or online with other coaches, consult articles on nutrition, fitness and workout regimens. USA Swimming is here to help you be the best coach you can be.

BECOME A COACH

What you need to know to become a coach member of USA Swimming, including Safety and Education Requirements and Background Screening.

ONLINE TESTING

Access Foundations of Coaching and Safety Training for Swim Coaches Online Tests.

 

Educational Feature

6/17/2013  Deck Pass Version 4.0 Offers Multiple New Features and Capabilities
Deck Pass, the official mobile application of USA Swimming, released Version 4.0. The latest version offers multiple new few features and capabilities for the free application.
06/17/2013  The Door is Open in Indy
The door is open for some new athletes to challenge for a World Championship berth and you can bet that somebody unexpected will be going to Spain at the end of July.
06/13/2013  Outside the Box Training: Flipping Tires
One day at an outdoor summer practice, Heartland Aquatics head coach Erik Wiken showed his swimmers a new part of their dryland routine: Hoisting and flipping a huge, 250-pound tire.
05/23/2013  Outside the Box: Erica Rose
Erica Rose knows preparation. World champion in the 5k by age 15, Rose has been one of the most dominant open water marathon swimmers in the past fifteen years.
01/08/2013  Kids and Caffeine Don't Mix
You should think twice before offering a child an energy-enhanced product. Are they already in the habit of drinking a cup of coffee before or after they compete? Probably not. According to a 2011 report in the journal of the American Academy of Pediatrics, energy drinks are “never suitable for children or teenagers.” Additionally, what is considered a caffeine boost for adults may be excessive for teenagers, and possibly cause high blood pressure, seizures or anxiety. (Senelick, 2011)
09/18/2012  Nutrition for Recovery
Knowing how much carbohydrate, protein and fat to get in a day is good. But knowing when you should be getting those nutrients is even better. In general, follow these guidelines for incorporating carbohydrate, protein and fat into your day.
08/22/2012  Teaching Methods
Teaching the skills of swimming involves implementation of a common teaching language and employment of demonstration, explanation, repetition and feedback. Coaches need a big “toolbox” of ideas for teaching and each coach must find his/her own methods to best teach, organize and communicate with the swimmers.