August 3 - 7, 2026: Speedo Junior National Championships

FLIGHTED HEATS ON DAYS 2 AND 3

• Heats for the following events will be flighted:
• Day 2: Events 13 & 14 – 400m Individual Medley
• Day 3: Events 23 & 24 – 400m Freestyle
• The flighted heats will be conducted in the following order:
• A Flight: The top 5 seeded heats of women will swim first, followed by the top 5 seeded heats of men, in the established order of events.
• B Flight: All remaining seeded heats will be contested at the conclusion of the preliminary session, alternating women and men from fastest to slowest.