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High Performance
Nutrition
Mental
Technique
Splash Digital Video: Creating and Resisting Movement for Core Training
FEATURED TRAINING & TECHNIQUE ARTICLES
ARTICLE
Improving Your Flipturns - Mistakes, Fixes and Drills
trainingtechniqueOCT 27, 2020
ARTICLE
Catherine Kase shares Open Water Workouts and Open Water Tips
trainingtechniqueJUL 8, 2020
ARTICLE
Coach Mohammad Khadembashi shares Beginner Level Open Water Workout
trainingtechniqueJUL 1, 2020
ARTICLE
Coach Bruce Gemmell shares Intermediate/Advanced Level Open Water Workout
trainingtechniqueJUN 24, 2020
ARTICLE
Coach Doug Wharam Shares IM Workout for National Teamers Gretchen and Alex Walsh
trainingtechniqueFEB 19, 2020
ARTICLE
Tips for Pacing and Technique for Longer Races
trainingtechniqueJAN 28, 2020
ARTICLE
7 Tips to Make the Most of Your Holiday Training
trainingtechniqueDEC 23, 2019
ARTICLE
Drills from the Crow Canyon Sharks to Improve Your Start
trainingtechniqueDEC 9, 2019
ARTICLE
Dynamo Swim Club Workout Combines Speed Work and Efficiency
trainingtechniqueDEC 3, 2019
Upcoming Training Events
TYR Pro Swim Series Indianapolis
May 12-15, 2021
Indianapolis, IN
IU Natatorium
Speedo Sectionals- Richmond, VA
May 13-16, 2021
Richmond, VA
Swim RVA
U.S. Olympic Team Trials Wave I
June 04-07, 2021
Omaha, NE
CHI Health Center Omaha
TYR Pro Swim Series Indianapolis
May 12-15, 2021
Indianapolis, IN
IU Natatorium
Speedo Sectionals- Richmond, VA
May 13-16, 2021
Richmond, VA
Swim RVA
U.S. Olympic Team Trials Wave I
June 04-07, 2021
Omaha, NE
CHI Health Center Omaha
Southern Open Water Zone Championships
June 04-06, 2021
Chattanooga, TN
Speedo Sectionals- Minneapolis, MN
July 07-10, 2021
Minneapolis, MN
The University of Minnesota
Speedo Sectionals- Gainesville + Plantation, FL
July 08-11, 2021
Gainesville + Plantation, FL
O’Connell Center + Coral Springs Aquatic Complex
Speedo Sectionals- Pleasant Prairie, WI
July 08-11, 2021
Pleasant Priarie, WI
Pleasant Prairie RecPlex
Speedo Sectionals- Greensboro, NC
July 15-18, 2021
Greensboro, NC
Greensboro Aquatic Center
Speedo Sectionals- Roseville, CA (CA/NV)
July 15-18, 2021
Roseville, CA
Roseville Aquatics Complex
Speedo Sectionals- Geneva, OH
July 15-18, 2021
Geneva, OH
SPIRE Institute
Speedo Sectionals- Austin, TX (WRS)
July 15-18, 2021
Austin, TX
Lee & Joe Jamail Texas Swimming Center
Speedo Sectionals- Austin, TX
July 22-25, 2021
Austin, TX
Lee & Joe Jamail Texas Swimming Center
Western Senior Zone Championships
July 27-31, 2021
Clovis, CA
Clovis Swim Club
Southern Age Group Zone Championships
July 27-31, 2021
Tupelo, MS
TUPELO AQUATIC CENTER
Southern Senior Zone Championships
July 27-31, 2021
Dallas/Fort Worth, TX
Lakeside Aquatic Club