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Athlete Training Resources
Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.
High Performance
Nutrition
Mental
Technique
Splash Digital Video: Creating and Resisting Movement for Core Training
FEATURED TRAINING & TECHNIQUE ARTICLES
ARTICLE
3 Tasty Meals to Support Muscle Growth
trainingtechniqueOCT 31, 2022
ARTICLE
National Committee Application Applications Now OPEN
trainingtechniqueOCT 4, 2022
ARTICLE
Seward Tsunami Swim Club Gets Visit From Olympians as Reward for Swim-a-Thon Grand Prize
trainingtechniqueAUG 22, 2022
ARTICLE
Drowning Prevention Day Resources and Information
trainingtechniqueJUL 25, 2022
ARTICLE
The Biggest Performance-Disrupting Mental Mistake Made By Swimmers and How to Avoid It
trainingtechniqueJUL 20, 2022
ARTICLE
Creative Summer Workouts to Build Strength, Resistance and Team Spirit
trainingtechniqueJUL 12, 2022
ARTICLE
Kick Set Podcast | Episode 46: How the 2024 Olympic Trials Time Standards were Built, with Patrick Murphy
trainingtechniqueJUN 15, 2022
ARTICLE
How to Cope with Disappointments in Sport
trainingtechniqueMAY 31, 2022
ARTICLE
Managing the Pain & Fatigue of Oxygen Debt in Practice and During Races
trainingtechniqueAPR 22, 2022
ADDITIONAL RESOURCES
MAR 18, 2021
Change in Events, Training Regimen Puts Justin Ress Among Nation's Best
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