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High Performance
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Splash Digital Video: Creating and Resisting Movement for Core Training
FEATURED TRAINING & TECHNIQUE ARTICLES
ARTICLE
Improving Your Flipturns - Mistakes, Fixes and Drills
trainingtechniqueOCT 27, 2020
ARTICLE
Catherine Kase shares Open Water Workouts and Open Water Tips
trainingtechniqueJUL 8, 2020
ARTICLE
Coach Mohammad Khadembashi shares Beginner Level Open Water Workout
trainingtechniqueJUL 1, 2020
ARTICLE
Coach Bruce Gemmell shares Intermediate/Advanced Level Open Water Workout
trainingtechniqueJUN 24, 2020
ARTICLE
Coach Doug Wharam Shares IM Workout for National Teamers Gretchen and Alex Walsh
trainingtechniqueFEB 19, 2020
ARTICLE
Tips for Pacing and Technique for Longer Races
trainingtechniqueJAN 28, 2020
ARTICLE
7 Tips to Make the Most of Your Holiday Training
trainingtechniqueDEC 23, 2019
ARTICLE
Drills from the Crow Canyon Sharks to Improve Your Start
trainingtechniqueDEC 9, 2019
ARTICLE
Dynamo Swim Club Workout Combines Speed Work and Efficiency
trainingtechniqueDEC 3, 2019
ADDITIONAL RESOURCES
Upcoming Training Events
TYR Pro Swim Series San Antonio
March 03-06, 2021
San Antonio, TX
North East ISD Blossom Athletic Complex
Speedo Sectionals-Cary, NC
March 04-08, 2021
Cary, NC
Triangle Aquatic Center
Speedo Sectionals-Federal Way, WA [CANCELED]
March 11-14, 2021
Federal Way, WA
Weyerhaeuser King County Aquatic Center
TYR Pro Swim Series San Antonio
March 03-06, 2021
San Antonio, TX
North East ISD Blossom Athletic Complex
Speedo Sectionals-Cary, NC
March 04-08, 2021
Cary, NC
Triangle Aquatic Center
Speedo Sectionals-Federal Way, WA [CANCELED]
March 11-14, 2021
Federal Way, WA
Weyerhaeuser King County Aquatic Center
Speedo Sectionals-Indianapolis, IN
March 25-28, 2021
Indianapolis + Elkhart, IN
Indiana University Natatorium
Speedo Sectionals-Phoenix, AZ
March 25-28, 2021
Phoenix, AZ
Phoenix Country Day School Dady Aquatic Center
TYR Pro Swim Series Mission Viejo
April 08-11, 2021
Mission Viejo, CA
Marguerite Aquatics Center
Open Water National and Junior National Championships
April 16-18, 2021
Fort Myers Beach, FL
Lynn Hall Park
TYR Pro Swim Series Indianapolis
May 12-15, 2021
Indianapolis, IN
IU Natatorium
Southern Open Water Zone Championships
June 04-06, 2021
Chattanooga, TN
Speedo Sectionals- Mt. Hood, OR
July 15-18, 2021
Mt. Hood, OR
Mt. Hood Community College Aquatics Center
Western Senior Zone Championships
July 27-31, 2021
Clovis, CA
Clovis Swim Club
Southern Age Group Zone Championships
July 27-31, 2021
Tupelo, MS
TUPELO AQUATIC CENTER
Southern Senior Zone Championships
July 27-31, 2021
College Station, TX
TAMU Recreation Center
Western Age Group Zone Championships
August 04-07, 2021
Mt. Hood, OR
Mt. Hood Community College Aquatics Center
Western Zone Open Water Championships
September 11, 2021
Lake Las Vegas, NV
Lake Las Vegas