Training & Technique

Athlete Training Resources

Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.

High Performance Nutrition Mental Technique

Splash Digital Video: Creating and Resisting Movement for Core Training

ADDITIONAL RESOURCES
SEP 3, 2019
Fall Tip: Focusing on Technique
MAR 18, 2021
Change in Events, Training Regimen Puts Justin Ress Among Nation's Best
AUG 9, 2017
Dolphin Kick: Key Technique Points

Upcoming Training Events

Western Senior Zone Championships
July 27-31, 2021

Clovis, CA
Clovis Swim Club

Southern Age Group Zone Championships
July 27-31, 2021

Tupelo, MS
TUPELO AQUATIC CENTER

Southern Senior Zone Championships
July 27-31, 2021

Dallas/Fort Worth, TX
Lakeside Aquatic Club

Western Senior Zone Championships
July 27-31, 2021

Clovis, CA
Clovis Swim Club

Southern Age Group Zone Championships
July 27-31, 2021

Tupelo, MS
TUPELO AQUATIC CENTER

Southern Senior Zone Championships
July 27-31, 2021

Dallas/Fort Worth, TX
Lakeside Aquatic Club

Futures Championships- Santa Clarita, CA
July 28-31, 2021

Santa Clarita, CA
Santa Clarita Aquatic Center (Canyons Aquatic Club)

Futures Championships- Huntsville, AL
July 28-31, 2021

Huntsville, AL
Huntsville Aquatic Center


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