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News for Swimmers & Parents

Check out the latest in training tips and all the important information you need to know as members of USA Swimming.
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Top Resources

Tips, Education, Training, Guides, and helpful pages you need to get the most out of swimming.

Featured Athlete Interviews


Speedy Questions with Speedy Athletes - Simone Manuel
1:00 Apr 20, 2020

Speedy Questions with Speedy Athletes - Matt Grevers
01:00 Apr 20, 2020

Speedy Questions with Speedy Athletes - Lilly King
00:58 Apr 20, 2020

Speedy Questions with Speedy Athletes- Andrew Seliskar
00:57 Apr 20, 2020
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MOST VIEWED

Thank You Rio - Olympian Ryan Murphy
00:46 Dec 27, 2016

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Thank You Rio - Olympian Simone Manuel
00:37 Dec 20, 2016

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Thank You Rio - Olympian Cody Miller
00:48 Dec 15, 2016

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Meet the Team

The U.S. National Team is the best of the best. It consists of the top 6 men and women from around the country in each individual Olympic event. Members of the National Team represent the U.S. each year at a number of international competitions around the world.
READ THEIR BIOS
Nutrition Tips
JUN 17, 2019
Top Nutrition Tips: Plant-Based Convenience Foods
MAY 20, 2019
Challenge Yourself with Nutrition This Summer
APR 15, 2019
Top Nutrition Tips: Dietitian Approved Processed Foods

Upcoming Events

USA TRIATHLON AGE GROUP NATIONALS - OPEN WATER SWIM [CANCELED]

August 07-08, 2020
Milwaukee, WI
Western Zone Open Water Championships
September 12-13, 2020
Coronado, CA
Silver Strand State Beach-Bayside
TYR Pro Swim Series Richmond
November 05-08, 2020
Richmond, VA
SwimRVA
Toyota U.S. Open
December 02-05, 2020
Atlanta, GA
Georgia Tech McAuley Aquatic Center
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