Dive Deeper

News for Swimmers & Parents

Check out the latest in training tips and all the important information you need to know as members of USA Swimming.
Nutrition News and Features Mental Training & Wellness Training & Technique Safe Sport

Times Search

Search for your times or your favorite swimmer's by individual or event, plus check out the latest rankings.

Featured Athlete Interviews

Speedy Questions with Speedy Athletes - Simone Manuel
1:00 Apr 20, 2020

Speedy Questions with Speedy Athletes - Matt Grevers
01:00 Apr 20, 2020

Speedy Questions with Speedy Athletes - Lilly King
00:58 Apr 20, 2020

Speedy Questions with Speedy Athletes- Andrew Seliskar
00:57 Apr 20, 2020


Thank You Rio - Olympian Ryan Murphy
00:46 Dec 27, 2016

Thank You Rio - Olympian Simone Manuel
00:37 Dec 20, 2016

Thank You Rio - Olympian Cody Miller
00:48 Dec 15, 2016


Meet the Team

The U.S. National Team is the best of the best. It consists of the top 6 men and women from around the country in each individual Olympic event. Members of the National Team represent the U.S. each year at a number of international competitions around the world.
Nutrition Tips
JUN 17, 2019
Top Nutrition Tips: Plant-Based Convenience Foods
MAY 20, 2019
Challenge Yourself with Nutrition This Summer
APR 15, 2019
Top Nutrition Tips: Dietitian Approved Processed Foods

Upcoming Events

Eastern Open Water Zone Championships

June 26, 2021
Middlebury, CT
Lake Quassapaug
Speedo Sectionals- Minneapolis, MN
July 07-10, 2021
Minneapolis, MN
The University of Minnesota
Speedo Sectionals- Gainesville + Plantation, FL
July 08-11, 2021
Gainesville + Plantation, FL
O’Connell Center + Plantation Aquatic Complex
Speedo Sectionals- Pleasant Prairie, WI
July 08-11, 2021
Pleasant Priarie, WI
Pleasant Prairie RecPlex

© Copyright 2021 USA Swimming. All Rights Reserved. Privacy Policy Terms & Conditions