With one month to go until Trials, two-time Olympian Cammile Adams breaks down her experiences in Omaha and on the international stage.

Between qualifying for Olympic Teams, a temporary disqualification ruling, broken goggles at the 2016 Rio Olympics and more, Adams provides plenty of tips, stories and advice for swimmers and coaches going to Omaha this June.

• 00:00 - Intro
• 05:25 - Cammile's post-career life
• 09:11 - Early swimming experiences
• 10:37 - Road to London 2012
• 19:13 - National Team career and 200 butterfly strategy
• 27:49 - 2016 Trials experience & disqualification
• 34:35 - Rio experiences and takeaways
• 39:32 - Cammile's recommendations for traveling swimmers
• 43:35 - Outro

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